Carolyn O'Neil Diet & Fitness Coach

Diet & Fitness Coach Carolyn O'Neil

Carolyn O'Neil gives practical advice on maintaining a healthy mind and spirit.

A dietitian who loves to eat, O’Neil brings an interesting and practical perspective to her book 'The Dish on Eating Healthy and Being Fabulous.' The accomplished journalist with a master’s degree in nutrition advises people on a range of topics from eating healthy to, well, feeling fabulous. Her column, "Healthy Eating Out," appears online at the Atlanta-Journal Constitution Newspaper.

"At a time when many people are more confused than ever, Carolyn O'Neil and Densie Webb bring common sense in helping people customize a diet that's just right for them."

-- Dean Ornish, M.D., founder and president, Preventitive Medicine Research Institute, clinical professor of medicine, University of California, San Fransisco, and author of 'Eat More, Weigh Less'

"Forget highly restrictive diets that force you to give up your favorite foods. 'The Dish' combines the latest sound nutritional advice with lively tips on how to have fun while achieving a lifetime of optimal health."

-- Barbara Rolls, Ph.D., professor and Guthrie Chair in Nutrition at Pennsylvania State University, and author of 'The Volumetrics Weight-Control Plan'

Learn how you can lose those last 10 stubborn pounds with 'The Dish.'

Title	Time	Source
'Introduction'	:29	'The Indulgence Diet' Workshop
'Eating Out, Eating Healthy'	1:11	'The Indulgence Diet' Workshop
'Managing the Menu'	:13	'The Indulgence Diet' Workshop
'Fabulous Recipes'	1:03	'The Indulgence Diet' Workshop
'Your Task List'	:11	'The Indulgence Diet' Workshop
'Where to Go From Here'	:18	'The Indulgence Diet' Workshop